Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /homepages/29/d196880538/htdocs/vickibrands/wordpress/wp-content/plugins/revslider/includes/operations.class.php on line 2252

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /homepages/29/d196880538/htdocs/vickibrands/wordpress/wp-content/plugins/revslider/includes/operations.class.php on line 2256

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /homepages/29/d196880538/htdocs/vickibrands/wordpress/wp-content/plugins/revslider/includes/output.class.php on line 2875
"Baby Nancy" - Vicki Brands

“Baby Nancy”

“Baby Nancy”

(as seen on Crossfit.com after Googling “Crossfit Pregnancy Workouts”)

5 rounds of:

400 m row

15 overhead squats (35# bar)

I’ve taken out “for time” from most workouts now which has been really helpful. When you have a clock staring you in the face during a workout, you naturally want to push harder to finish. With the heat and the increasing size of my belly, that’s the last thing I need. My goal during this workout was to keep my heart rate elevated and complete the workout. Goal accomplished!

Leave a Reply

Your email address will not be published. Required fields are marked *